rEALDAY
wELLNESS
Los Angeles Postpartum Doula Services
Flower Essence & Essential Oil
Hatha & Kundalini Yoga
Nutritional Meal Prep for Postpartum
Sound Bath & Body Work
I’m Deborah, a mom of five with a passion for helping other mamas on their journey
My approach is rooted in Ayurvedic healing principles. I’m all about holding space in the postpartum journey for mamas and the whole family. This can look like serving warm and nourishing ayurvedic-inspired meals and snacks, mama and baby massage, the use of essential oils and flower essences, yoga and breathwork, all for nurturing and promoting recovery.
sUPPORT YOURSELF
-
Los Angeles Postpartum Doula Support
-
Emotional support using essential oils and flower essences
-
Gentle Hatha and Kundalini Yoga for Postpartum Healing
-
Nurturing everyday wellness through a blend of ancient wisdom and modern tools.
Newsletter
Want to find out more about what I offer? Sign up and stay in the loop on everyday wellness tips and tricks!